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Healthy Aging News

Bouncing Back from Heart Attack: Renown’s Healthy Heart Program

Bouncing Back from Heart Attack: Renown’s Healthy Heart Program

If you or a loved one have suffered a heart attack or other serious heart event, it’s important to take steps toward prevention. Dr. Quinn Pauly explains how Renown…

Healthy Aging: 5 Tips to Improve Happiness and Quality of Life

Healthy Aging: 5 Tips to Improve Happiness and Quality of Life

  If you think “aging gracefully” is an oxymoron, think again: There are ways to encourage healthy aging that can absolutely translate to an improved quality of life. Here are…

What could have extended human lifespan? Researchers identify 25 genetic changes

What could have extended human lifespan? Researchers identify 25 genetic changes

Senescence, or biological aging, refers to the general deterioration of an organism’s physiological functions, leading to increased susceptibility to diseases and ultimately death. It is a complex process…

Largest brain study of 62,454 scans identifies drivers of brain aging

Largest brain study of 62,454 scans identifies drivers of brain aging

In the largest known brain imaging study, scientists from Amen Clinics (Costa Mesa, CA), Google, John’s Hopkins University, University of California, Los Angeles and the University of California…

Roasted Sugar

Roasted Sugar

Author Notes: In a low oven, granulated sugar develops a toasty flavor reminiscent of light caramel or turbinado, yet it remains powdery and dry. That means you can use it…

7 Ways To Save Money When You Die

7 Ways To Save Money When You Die

Dying can be an expensive proposition, and when the death of a loved one occurs, nobody is in the mood to go comparison shopping or start hunting down deals. The…

That Pre-Meeting ‘Power Pose’ Isn’t Doing What You Think It’s Doing

That Pre-Meeting ‘Power Pose’ Isn’t Doing What You Think It’s Doing

It turns out the only beneficial result of a “power pose” is nice posture. Previous research on the stance ― where you stand tall with your legs spread and hands on…

How to Live Stylishly in a Studio Apartment

How to Live Stylishly in a Studio Apartment

If there’s one thing that gets a bad rap in design, it’s the studio apartment. Often a rental with very little in the way of space…

Lemon Marmalade (Marmellata di Limoni)

Lemon Marmalade (Marmellata di Limoni)

Author Notes: While the English-style of marmalade results in a clear, often soft jam punctuated with finely sliced citrus peel, this is a Sicilian style recipe for lemon m…

Marinated Kohlrabi (In the Style of Artichoke Hearts)

Marinated Kohlrabi (In the Style of Artichoke Hearts)

Author Notes: Marinated kohlrabi is easy to make and a pleasure to eat. When kohlrabi is boiled whole and then peeled, the flesh of the vegetable somewhat resembles articho (…more…