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Bouncing Back from Heart Attack: Renown’s Healthy Heart Program

Bouncing Back from Heart Attack: Renown’s Healthy Heart Program

If you or a loved one have suffered a heart attack or other serious heart event, it’s important to take steps toward prevention. Dr. Quinn Pauly explains how Renown…

Healthy Aging: 5 Tips to Improve Happiness and Quality of Life

Healthy Aging: 5 Tips to Improve Happiness and Quality of Life

  If you think “aging gracefully” is an oxymoron, think again: There are ways to encourage healthy aging that can absolutely translate to an improved quality of life. Here are…

How to Fix Your Posture

How to Fix Your Posture

The simple fixes you can make toend the pain  you feel when youstand, sit, or are even lying down. The greatest lie ever told is that adding exercise will ensure…

Caramelized Rice Krispies

Caramelized Rice Krispies

 I wouldn’t dare call into question the greatness of the Rice Krispies Treat (I’m not trying to get panned in the comments section). But sometimes—do…

Your ultimate fitness holiday

Your ultimate fitness holiday

Bored of your fly-and-flop holiday and looking for something more special this year? Discover your ultimate fitness holiday with BodyHoliday Overlooking the Caribbean Sea on the North-West…

How Many Wears Before You Need to Wash

How Many Wears Before You Need to Wash

We all wash our clothes to keep ourselves and favorites items smelling fresh, but there is such a thing as too much washing and too little. There are downsides to…

For a Happy Work Life, Move to 1 of These States

For a Happy Work Life, Move to 1 of These States

Do you wake up every morning feeling energized and excited for your workday without even having a sip of coffee? Or do you have to drag yourself out of bed…

This Ikea Purchase Is the Answer to All Your Small-Closet Problems

This Ikea Purchase Is the Answer to All Your Small-Closet Problems

Tiny closets are a source of stress and frustration almost all small-space dwellers can relate to, but when you have to share that tiny closet with your significant other…

Get Excited! The Real-Life Resort That Inspired Dirty Dancing Wants to Reopen

Get Excited! The Real-Life Resort That Inspired Dirty Dancing Wants to Reopen

In addition to ABC’s Dirty Dancing reboot earlier this year, fans will be excited to learn that the original resort that inspired the iconic film may be reopening…