Browsing Category:

Nutrition News

3 Yummy Blender Recipes That Will Help You Lose Weight

3 Yummy Blender Recipes That Will Help You Lose Weight

A self-proclaimed “blendacholic,” Tess Masters is obsessed with whipping up mouthwatering recipes full of the nutrients our bodies crave. “It’s the power of plants…

10 Snow Storm Foods That Are Way Better Than Bread and Milk

10 Snow Storm Foods That Are Way Better Than Bread and Milk

You know the drill: as soon as snow is headed your way, a nonsensical frenzy for sliced bread and milk wipes the supermarket shelves clean. But these foods aren’t…

We Tried Starbucks’s New Sous Vide Egg Bites and They Are Delicious

We Tried Starbucks’s New Sous Vide Egg Bites and They Are Delicious

Hold on to your grande no-foam half-caf latte: Starbucks will launch two new menu items in January, and Health got a sneak peek. If you’ve been…

Salmon in U.S. May Be Infected With Japanese Tapeworm, Study Says

Salmon in U.S. May Be Infected With Japanese Tapeworm, Study Says

A Japanese tapeworm may be contaminating raw salmon in the U.S., a new study has found. The broad tapeworm, Diphyllobothrium nihonkaiense, has been detected in wild pink salmon from…

Is It Safe To Eat Chicken Sashimi?

Is It Safe To Eat Chicken Sashimi?

For the average American diner, the idea of eating raw chicken—with its seemingly inherent risk of salmonella poisoning—is a nightmarish prospect. But for chef Marc Murphy, chicken sashimi…

This Spinach and Kimchi Fritatta Is Good for Your Gut Health

This Spinach and Kimchi Fritatta Is Good for Your Gut Health

When you think of foods your doctor would tell you to eat, you probably don’t think of rich brownies, braised short ribs, or poached eggs with hollandaise sauce…

Science Explains Why Modern Tomatoes Taste Like Cardboard

Science Explains Why Modern Tomatoes Taste Like Cardboard

Sometimes we all like to reminisce longingly about the past. Granted, it’s not usually while eating a tomato, but according to science, maybe it should be – because according to…

5 Protein Shake Recipes That Don’t Require Any Protein Powder

5 Protein Shake Recipes That Don’t Require Any Protein Powder

A protein shake is an easy way to get more of the powerhouse nutrient in your diet. But maybe you’re bored with your go-to smoothie, or crave…

Strawberry Jam

Strawberry Jam

INGREDIENTS 2quarts strawberries, cut and crushed to yield 5 cups crushed berries 7cups sugar 1⁄2teaspoon butter 1(1 3/4 ounce) box pectin (SureJell brand preferred) DIRECTIONS Pour crushed…

Sweet Potato and Pear Casserole

Sweet Potato and Pear Casserole

INGREDIENTS 4medium sweet potatoes, peeled, cooked, and mashed 3tablespoons butter, melted 1tablespoon brown sugar 1⁄4teaspoon salt 1⁄4teaspoon cinnamon 1tablespoon honey 1teaspoon grated orange peel 1(16 ounce) can…