Healthy Eating

10 of the Best Healthy Breakfast Alternatives

10 of the best healthy breakfast alternatives

10 of the Best Healthy Breakfast Alternatives

Sick of the same old breakfast routine? Today I’m offering up 10 of the best healthy breakfast alternatives that will not only satisfy your taste buds, but also keep your waistline in check!

You’ve probably already heard about the importance of a healthy breakfast. But if you’re skipping breakfast altogether, you need to take this a lot more seriously. The morning is the most important time to jump start your metabolism, because you’ve been asleep all night. And some of the best ingredients to do just that are protein, fiber, healthy carbs, and lots of vitamins and minerals.

Ready for these healthy breakfast alternatives? Here they are…

10 of the Best Healthy Breakfast Alternatives

1. Hearty Oat Bowl – Do you enjoy those little instant oatmeal packets? Well believe it or not, they’re one of the most sugary breakfast options out there, and too much sugar will only result in late-morning cravings. Instead, use plain quick oats (or even better, take the time to cook steel cut oats) and add cinnamon, blueberries, chopped almonds or walnuts, and a sprinkle of organic cane sugar.

2. Veggie Frittata – Those fast-food egg wraps and sandwiches are full of fat and grease! As an alternative, bake or fry scrambled eggs with lots of chopped veggies. Sprinkle on a bit of low-fat cheese for some extra flavor.

3. Poached Eggs – They’re a lot easier than you think, and they allow you to avoid the oil and grease altogether! Carefully crack your eggs into shallow boiling water (in a pot or deep pan) and cook to desired consistency.

4. Protein Smoothie – Think that smoothie you buy every morning is healthy? Think again! Smoothies from retailers are usually packed full of sugary juices. Instead, make your own healthy shake by combining some unsweetened almond milk, no more than ¼ cup of juice, a banana, ¼ cup of yogurt, and 1 scoop of Optimum 100% Natural Whey, the best protein on the market!

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