Fitness

Beginner’s Fruit Juice

Author Notes: Familiar ingredients and a sweet and spicy flavor.
—Sarah Waldman

Makes 1 glass

  • 1cup watermelon chunks
  • One1-inch piece fresh ginger, peeled
  • 4carrots
  1. Before turning the juicer on, wash, dry, and chop all the produce so that it fits through the feeding chute. Run the softest produce through the motor first, working your way up to the hardest. After switching on the motor, start by juicing the watermelon, then turn up the speed (if the machine has this function) and work your way through to the ginger and carrots.
  2. Drink immediately.

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