A Good Breakfast = Weight Loss
If you’re trying to lose weight, the last thing you should do is skip breakfast. In fact, fitting in a good breakfast every morning is one of the best ways to slim down.
But it’s all what you make it. Eating a solid breakfast is the best way to jumpstart your metabolism and raise your fat burning potential for the day. In fact, skipping breakfast leads to more calories stored as fat throughout the day since you’re body will want to grasp at any food you throw it’s way in case it has to go through another 10+ fast.
The trick? You just have to make sure you feed your body the best of the best, the freshest of the freshest and it better taste damn good too!
These 4 easy breakfast ideas will help you drop kick that weight quickly.
Ready to start supercharging your day?
4 Easy and Healthy Breakfast Ideas for Weight Loss
Banana Almond Breakfast Sandwich
This is a simple but totally healthy way to start the day. With protein rich almond butter, energy-supporting banana, and high-fiber sprouted grain bread, you can’t go wrong. This one is great when you’re on the go!
- 2 slices of organic sprouted grain bread
- 2 tablespoons of almond butter
- 1 medium sized banana
Directions: Toast the slices of bread and spread each slice with 1 tablespoon of almond butter each. Slice the banana lengthwise and place on one half, topping with the other half to make a sandwich.
This one’s pretty basic, but if you want to get your omelette as healthy as possible, this is the way to go. And the veggies will give you a ton of vitamins and minerals to start your day off right. Leave the milk out of your eggs and avoid the dairy!