Sluggish intestines are one of the greatest reasons for the excess belly fat. It actually prevents the elimination of impurities from the body and the burning fat process.
However, doctors and nutritionists have the same solution about this issue.
Healthy cocktail that should replace the breakfast is the perfect solution. This extremely effective drink is considered to burn 5-7 pounds on the abdomen section in just one month.
Despite you will burn the belly fat, you will also feel healthier, energized, and your nails and hair will be strengthened.
Pour 6 prunes into 100ml of boiled water and let them soak for 10 min. Put 1 tbsp of cocoa, a tsp of ground flax seed and 2 tbsp of oatmeal in a bowl and then add 300 milliliters of kefir and stir well.
In the end, chop the prunes and place them in the mixture. Store the combination in the refrigerator overnight.
This miraculous cocktail should be consumed on an empty stomach, right after you wake up.
Consume the mixture until you get the desired results.