Healthy Eating

Top 10 Workout Supplements 2013

Top 10 Workout Supplements 2013

Top 10 Workout Supplements 2013

2013 is a big leap year in the supplement world, and that means it’s time to revamp your supplement arsenal. Trends are for more advanced workout supplements that play a big role in getting real results at the gym, so I’ve put together the low down on the top workout supplements of 2013.

For those of you who haven’t given workout supplements a chance, I highly recommend finding a couple items on this list that suit your needs. Workout supplements today are highly effective, safe, and relatively affordable when you consider them on a serving by serving basis.

And for those of you who already include supplements as a normal part of your workout program, I recommend switching things up and trying something new. Just like your muscles get used to the same exercises over time, your body gets used to the same supplements and their effects can decline. Whether it’s a new amino acid supplement or a different take on protein, throw something new into the mix!

So here they are, my top 10 workout supplements of 2013!

Top 10 Workout Supplements 2013

1. Optimum 100% Natural Whey Protein – This one has made my top 10 list year after year, and it continues to be a heavy hitter in the world of workout supplements. This whey protein isolate is completely pure and fast-acting, due to its unique micro-filtering process. It also contains over 5 grams of branched chain amino acids (BCAAs) for total muscle support and recovery. There are a number of great tasting flavors to choose from, and this stuff mixes super easily.

Try one of my all-time favorite protein supplements here – Optimum 100% Natural Whey

2. MusclePharm Combat Powder – If you’re looking to take things to the next level with your protein supplement, then step it up a notch with Combat Powder. This whey protein isolate is an advanced time released protein, which means it takes longer to digest and will continue feeding your muscles for hours after intake – up to 8 hours after! This one’s a favorite of novice weight lifters and seasoned cross-fitters alike.

Hit it hard with this serious workout supplement – Combat Powder

3. Optimum Opti-Men – Every good supplement arsenal needs a good multivitamin, and this supplement offers just that and more. Opt-Men contains all the basic vitamins and minerals of a typical multivitamin, plus added doses of what really matters to men and a handful of other healthy ingredients, including plant-based phyto-nutrients, antioxidants, and enzymes to aid in digestion and boost metabolism. It also supports an active lifestyle with a unique blend of amino acids.

You can’t go wrong with this multivitamin – Optimum Opti-Men

4. Optimum Opti-Women – For women, Optimum has created an equally successful multivitamin for women, specifically designed to support your unique needs. With added calcium and estrogen-boosting additives, this is a single solution to your nutritional needs!

Add this essential supplement to your diet plan today – Optimum Opti-Women

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