Healthy Eating

5 Foods to Boost Your Abs Diet

5 foods to boost your abs diet

5 Foods to Boost Your Abs Diet

If you know anything about abs, you know that diet is at least half the battle. Building your abs with focused abdominal and core exercises isn’t so difficult, but getting them to show is the challenge.

It’s all about reducing belly fat, in order to allow all your hard work at the gym to be visible. And in order to burn belly fat, you need to boost your metabolism.

Remember, your resting metabolic rate, or your ability to burn calories and fat when at rest, is enhanced by building muscle mass. This is why it’s so important to do resistance (weight) training and exercise your entire body.

But in addition to working out, you can also give your metabolism a major boost depending on the foods you eat. And there are some amazing foods out there with the potential to totally boost your abs diet plan and give you that killer six pack you’ve been looking for.

So to help you get started, I’m reviewing 5 foods to boost your abs diet.

5 Foods to Boost Your Abs Diet

1. Almonds – Of all the nuts you can eat, almonds are one of the best. They’re packed full of healthy, natural protein to fill you up, fiber to aid in digestion, and less fat than many other nuts. This is one of the best metabolism-boosting snacks you can find, and they’re easy to have on hand. Snacking on a handful of these natural treats will totally stop any unwanted cravings and give your metabolism a major boost!

Instead of plain old boring nuts I highly recommend these amazing Cajun Lemon Pepper Almonds by Gone Nuts!  So good and so healthy!

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