AgingTop 41 nutrient-dense fruits and vegetables that you should incorporate into your diet Andy September 22, 2022When buying food at the grocery, get more bang for your buck ... Read More
AgingStudy: 5 Hours of exercise a week can help prevent 46,000 cancer cases in the US yearly Joel September 21, 2022A major study estimates that three percent of all U.S. cancer cases annually ... Read More
AgingOctogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40% Baker August 26, 2022A new study has found that people aged 85 and above who ... Read More
AgingSurprising study: Drinking up to three cups of ground coffee daily may help you live longer James August 19, 2022Many people start their mornings with breakfast and a cup (or more) ... Read More
AgingSenator warns Democrats’ Inflation Reduction Act is a “war on seniors” Baker August 12, 2022Fears are growing that senior citizens could be about to pay a ... Read More
AgingProtein, water and more: 9 Ways to boost your metabolism and promote weight loss Andy August 10, 2022Metabolism refers to the chemical reactions going on in your body that ... Read More
AgingDamaging effects of blue light worsen with age, study reveals Michelle August 5, 2022Recent research from Oregon State University (OSU) revealed that the damaging effects ... Read More
AgingOlive oil consumption found to reduce risk of death due to cancer, heart disease and Alzheimer’s Joel August 3, 2022People often make food swaps to improve their overall health and eating ... Read More
AgingStudy shows daily physical activity helps boost brain function in middle-aged people and the elderly Michelle July 19, 2022Exercising regularly can help you maintain a healthy weight, which is key ... Read More
AgingIf it ain’t broke, don’t fix it: Nature has given the human body a perfect air filtration system, but face masks make it ineffective Joel July 14, 2022Nature has already provided an air filtration system that enhances the human ... Read More
