AgingDaily 20-minute walks can help keep your heart healthy, experts reveal Stanley September 1, 2023According to a study published in the journal Circulation, fewer than one ... Read More
AgingLive longer and increase your healthspan with these superfoods Michelle August 25, 2023For the last 25 years, researchers have been trying to find ways to prolong ... Read More
AgingNiacin found to help prevent COVID, reduce heart disease risk and support overall health and well-being Baker August 4, 2023Studies have shown that niacin, a relatively unknown vitamin, offers many health benefits. In ... Read More
AgingHealth tips: 7 Ways to control your blood pressure Joel July 4, 2023Originally coined in the 1500s, the adage “prevention is better than cure” ... Read More
AgingPolyphenols in wild blueberries can help lower blood pressure and boost brain function Joel July 2, 2023Wild blueberries (Vaccinium angustifolium) are a fixture on the list of the ... Read More
AgingSTUDY: Taurine is a key nutrient that promotes longevity and good overall health Baker June 21, 2023Taurine is one of the most abundant amino acids found in humans. ... Read More
AgingYes, APPLES do keep the doctor away: Here are some benefits of this wonder fruit Baker June 9, 2023“An apple a day keeps the doctor away,” so says the maxim. ... Read More
AgingFruit of known invasive weed found to boost collagen production, prevent skin aging Andy May 3, 2023The sight of weeds in a garden may stress out a gardener, ... Read More
AgingReducing daily sugar intake to less than 6 teaspoons found to benefit overall health Baker April 19, 2023According to the World Health Organization (WHO), added sugar should not make ... Read More
AgingStudy: “Zombie” cells in the body produce “cryptic” molecules linked to aging Michelle April 17, 2023In movies and TV shows, zombies are reanimated corpses that can bite ... Read More
Niacin found to help prevent COVID, reduce heart disease risk and support overall health and well-beingAugust 4, 2023
