AgingStudy: Drinking oolong tea can help reverse aging Joel February 14, 2023According to a study published in the journal Aging, drinking oolong tea regularly ... Read More
AgingIncreasing your daily intake of fruits and vegetables can truly help you live longer, reveals study Joel February 10, 2023Research has proven that following a nutritious diet is key to maintaining ... Read More
AgingStudy shows compounds in ancient herbal medicine can help increase longevity Andy January 20, 2023Having good lifestyle habits like exercising regularly and eating a balanced diet ... Read More
AgingStudy: Strength training for at least 30 to 60 minutes a week helps boost longevity James January 19, 2023You need to exercise to maintain your overall health. But how much ... Read More
AgingWalking for 5 minutes every half hour can help you stay healthy if you sit all day, reveals study Stanley January 18, 2023For many employees, a regular day at the office involves sitting at ... Read More
AgingScientists create eye tissue using stem cells and 3D printing Andy January 13, 2023Scientists have found a way to produce eye tissue using stem cells ... Read More
AgingThe science behind the benefits of gardening for mental health and well-being Michelle January 12, 2023Horticulturists, gardening enthusiasts and sustainability advocates from across the continents agree that ... Read More
Aging7 Tips for older adults to avoid injury during exercise James January 11, 2023A study published in the British Medical Journal Open shows the detrimental effect of ... Read More
AgingStudy: Half an hour of gardening provides same health benefits as weight training, reduces risk of early death by 20% Baker January 3, 2023Keeping your bones and muscles healthy in your senior years is not ... Read More
AgingBuild healthy bones the natural way with ONIONS Joel December 28, 2022Bones are healthy living tissues that are constantly being broken down and ... Read More