Healthy Eating

Pool Ready Abs

pool ready abs

Pool Ready Abs

Whether it’s summer or you’re traveling to some tropical paradise, pool ready abs is going to be top of your mind.

That also means it’s time to get your fitness routine back in gear!

And what better than an ab workout to get you looking toned and ripped in that bathing suit? After all, a chiseled six pack is one of the hottest looks which will boost your motivation and confidence to a whole new level.

In order to get your abs in optimal swim suit shape, I’ve designed a killer ab workout that’s sure to give you real results. This workout plan is all about circuit training and getting your metabolism in high gear!

Some Things to Consider

First, it’s important to remember that diet plays a massive role in getting a toned and chiseled midsection. It’s absolutely essential that you burn extra fat and calories if you want to show off all your hard work at the gym.

In addition to the basic rules of cutting down on fat, sugar, and sodium, you should also be significantly increasing your protein intake. Not only will this help support the development of lean muscle mass, but you’ll also give your metabolism a boost. Adding a whey protein supplement like Gaspari Nutrition Myofusion or Optimum 100% Natural Whey is an easy way to increase your protein.

Another easy way to boost your metabolism is to take an omega-3 fatty acid supplement like NOW Ultra Omega-3. These healthy fats actually assist your body in burning and reducing the size of fat cells. As for a fat-burning supplement, I highly recommend the new 7-Keto LeanGels. It offers a unique combination of fat-burning substances that are having some amazing results!

The Pool Ready Ab Workout

Okay, now that your diet is check and primed for six pack abs, it’s time to get moving. Before I get to the exercises in this workout plan, it’s important to remember that you need to work out your entire body for optimal results. Spot-training simply doesn’t work when it comes to burning fat.

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