When we say, “stay healthy,” we do not just mean eating a well balanced diet. Staying healthy can be synonymous with staying protected physically, being mentally happy and emotionally well balanced in this context. As we get older, the importance of this broad meaning increases, along with our decisions to become more health conscious. Fortunately, plenty of resources exist willing to provide help for senior citizens such as yourself or your elderly parents. The sites listed below cost nothing; they are entirely free elderly resources from U.S. Government organizations designed to improve and maintain seniors’ health.
Senior Care Resources for Health & Wellbeing:
National Center on Elder Abuse: If you or someone you love is being abused or neglected, this website is a free anonymous hotline to report the individual to the proper authorities. Not only will you be enabling the victims to receive better care for the elderly, you could be potentially saving a life.
Help with Medicare Prescription Drug Costs: If an elder makes less than $13,000 alone or $26,000 combined income, they may be eligible for addition help with prescription drug costs in the United States. This may be a good option to provide elderly parents or yourself with adequate care for seniors and to protect the senior’s health with medication prescribed by a medical doctor.
Eating Healthy: This free guide from the National Institute on Aging provides resources for elders on how to continue eating healthy after age fifty. It focuses on the daily diet and how it can be improved to manage seniors’ health.