Over the past few years, we have seen many a fad diet pass by. But the Paleo Diet is one of the few that seems to be here to stay. With its health-focused dietary restrictions, you are not supposed to eat any grains, dairy, legumes, sugar, vegetable oil, or preservatives. Such restrictions can make cooking a hassle. But author and Paleo enthusiast Justin Lord has solved all of your problems by creating aCaveman Cooking Masterclass with videos on how to create dishes that are simple and delicious. You no longer need to fight those cravings or worry about breaking the diet – because you won’t want to! You will look forward to these fast and easy, healthy and delicious meals. They are easy to follow and also easy to access and laid out clearly in over 70 HD Training Videos. You can now get these recipes from any electronic device you own, from your PC, to your tablet, to even your smartphone!
You can choose from grilled honey maple salmon with a refreshing pear and arugula salad to braised beef with root vegetable antipasti. This recipe book supplies you with recipes from appetizers like Paleo-friendly artichoke spinach dip to interesting snacks, to soups, entrees and desserts. You can keep this healthy diet (that is based on the diet cavemen kept) and still enjoy your meals! You can stop feeling pity or having cravings when you follow this author’s recipe book.
You can even host friends and hold delicious Paleo-friendly dinner parties with three and even five-course meals without anyone even pausing to think that they are eating “healthy”.
Justin Lord promises that you will feel better, healthier, and happier. In his course, he explains about the Paleo diet and its origins, the reasons explaining every limitation on food, and supplies you with healthy exercises along with fantastic videos. In addition to the videos, he also provides 30 recipes in a bonus cookbook, as well as 15 dessert recipes, and an 8-week Paleo plan to start you off on the right track to changing your lifestyle and leading a healthier life. In addition, you will receive a herb and spice book that will give you the basic knowledge of how to get great flavors you love out of natural products, as well as teach you the nutritional and medicinal virtues of the most popular herbs and spices. Your body will feel stronger and healthier, and you will have more confidence and be happier once you remove all the toxic food out of your diet – no chef skills necessary!
Some recipes you can look forward to are flank steak with cherry tomatoes salad, beef kebob with BBQ eggplant, and herb roasted chicken breast with pan fried vegetables. Among the desserts you will find a recipe that will teach you to make dark chocolate almond bark and cranberry muffins with apple dumplings – in simple steps!
People who have purchased this course have said they lost 7 lbs in the first month of the diet! Others have said they had muscle gain and a healthier look within just two weeks of removing toxic foods from their daily meal plans.